Bipolar people and dating
Many experts recommend a "contract" that allows you and your partner to agree in advance what steps your partner may take, or not take, to help you under certain circumstances.Other ways to help maintain a balanced relationship include keeping a mood diary that, over time, may help you better recognize early warning signs of a manic or depressive episode, enabling you to get treatment more quickly.Watch this video for tips on dating and sustaining a relationship if you have bipolar order.Relationships can be a challenging even under the most ideal circumstances.As soon as the person wants my social media information (already requested) or details about what I do, I sort of have to say that I’m a mental health writer and speaker driven by my personal experience with bipolar disorder.It’s disingenuous to avoid it when I know that hundreds-of-thousands of people have read my work and oodles have heard me speak about it in person.While most people have heard of bipolar disorder, it's likely they may have preconceived notions or an inaccurate understanding of the illness. You may want to explain that bipolar is a mood disorder of dramatic up and down mood swings.
You’ve got a bipolar routine to maintain, emotions to keep in check and a massive elephant in the room that you will have to deal with at some point. However, I find dating with bipolar to be considerably scarier.Dating someone with bipolar is no different to dating anyone else.These steps should hopefully help you feel a little more confident and put aside any worries you may have.It may also be helpful to provide materials about the illness, or spend some time together learning about the disorder online.
You may also want to explain behaviors that often characterize the illness like the euphoria, increased productivity and recklessness that may result from mania, as well as periods of debilitating depression.
When should you tell a potential partner you have bipolar disorder?